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Best Food Combining Tips for Health and Weight Loss!
Have you ever wondered if you can combine food for better health and weight loss? A basic principle of food combining is to only combine foods that...
How to Improve Your Self Esteem and Confidence - An Amazing Technique!
The greatest challenges to your confidence come when you are facing a situation that looks impossible.
When this happens, you must tap in to the u...
How to Get Beautiful, Healthy Glowing Skin?
Have you ever wondered how you can get beautiful, healthy glowing skin? The best route to healthy skin is to take care of what you have. Sounds sim...
What can you do to improve your cholesterol levels?
No medications can do a better job than treating your high cholesterol naturally. If you are one of those lucky people who do not have cholesterol ...
What Makes a Great Stress Buster?
Humor is a great stress buster. Keeping a sense of humor and learning not to take yourself so seriously definitely helps.
It’s hard to remain stre...
What reduces memory and increases dementia, and what can you do about it?
Research has shown that the stress hormone cortisol reduces a person’s ability to retrieve information and memory.
Even worse, this same stress ho...
One Effective Way to Heal Many Health Problems!
One of the effective ways to heal many health problems is with a detoxification diet that cleanses the body and re-establishes the nutritional bala...
Want to Live a Stress Free Life? Try These 21 Tips!
Here are some more hard-hitting facts and considerations about stress, to shed some light on this musing and world-life reality that we all face as...
How to Get Your Life Back and Develop a Better Outlook on Your World!
Nowadays, researchers are finally beginning to understand and accept the link between our human mind and body.
Even though the physiological make u...
20 Effective Tips to Burn Up More Calories During Every Exercise or Fitness Program
Today, many of us eat foods that are processed and contain more fat and chemicals than nutrition.
To top it off, we also live sedentary lives.
Unli...
How to Reach your Ultimate Beautiful and Fit Body Goal!
What is your new year resolution and dream list? Would reaching your ultimate beautiful and fit body goal be one of them?
1) Slimming Jelly
From t...
What are Superfoods and the Top 15 Superfoods You Can Consider Adding to your Diet?
For foods to be classified as “superfoods” it means that so many nutrients are present to help fight diseases that may come in as the person gets o...